Ingredients:

1/4 cup soy sauce

1/2 tsp red chilli flakes

1 tbsp sesame oil or vegetable oil

2 tbsp brown sugar

6 cloves garlic, minced

1 tbsp finely grated ginger

1 lb extra lean ground pork or beef

2 medium red onions, cut into 1/2-inch (1.27 cm) wedges

4 cups shredded savoy or napa cabbage

4 cups cooked, U.S. short or medium grain white rice

Toasted sesame seeds and slivered green onions

Nutritional Value:

PER SERVING: about 460 cal,

31 g pro,

5 g total fat (2 g sat fat),

71 g carb,

4 g fibre,

60 mg chol, 1000 mg sodium. %RDI: iron 25%, calcium 8%, vit A 20%, vit C 45%

 

Source: www.riceinfo.com

Servings: 4