Learn to Cook Pulses, Lentils and More!

Food Blog by Western Rice Mills

Learn to Cook Lentils and Other Pulse Foods!

​Heard about pulses early this year?
Pulses such as lentils, beans and peas have gained popularity these days.

In fact, 2016 has been named as the International Year of Pulses. Read the article: Just What are Pulses, Lentils, Beans and Peas?

Learn to Cook Pulses, Lentils and More!

These foods, which contain nutrients such as protein, fibre, iron, vitamins and minerals, have been a great food alternative or addition to creating healthy diets, particularly, low-fat diets.

Now, are you wondering how you could cook lentils and pulses?

This is a good time to explore the many ways you could prepare lentil and other pulse foods.
Try these recipes!
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Top 10 Links to Lentil and Other Pulse Food Recipes

1.) 13 #Healthy #Lentil #Recipes to Beat Bloat and Lose #Weight| #foods #cooking

2.) Why #Eating Plant #Proteins Could Help You Live Longer| #lentils #quinoa #grains #foods

3.) 3 Quick #Recipes For #Lentils | #food #cooking

4.) #Recipes: Red #Lentil and Bulgur, Wheat Berry #Salad with Cauliflower and Raisins| #food #cooking
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5.) Seeds you can eat - #recipes | #food #cooking #pulses #lentils #chickpeas black#beans
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6.) Mediterranean brown #rice and #lentil #salad | #food #cooking
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7.) Can’t do #vegetarian? How about flexitarian?| #foods #lentil #seeds #beans

8.) #Lentil #Salad With Roasted #Vegetables #Recipe|#food #cooking

9.) Living Well #Eating Smart: 2016- Year of the #pulses| #lentils #beans #seeds #peas #recipe
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10.) Hooray for #Pulses!15 Protein-Packed #Vegan #Recipes That Feature Beans, Chickpeas, #Lentils, and More!| #cooking #eating #healthy
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​Food Blog Post: 8/22/2016

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About Western Rice Mills

Western Rice Mills Ltd. is a leading rice distributor and organic foods supplier based in (Vancouver) Richmond, BC, Canada and has evolved into becoming a major supplier, distributor, and importer of various rice products and quinoa products. Western Rice Mills has been Organic Certified and now carries all different types of grains and seeds. To learn more about Western Rice Mills, please visit: Western Rice Mills.