Cook and Eat Better with Nutritious Quinoa

10/16/2014 | Food Blog by Western Rice Mills

Cook and Eat Better with Nutritious Quinoa

Wondering how you can prepare and cook quinoa for your daily meals?

When you go to the supermarket, you will find that there are different quinoa products available.

Nutritious Quinoa

Quinoa may be organic or non-organic.

There are also quinoa products that are classified as white quinoa, red quinoa, or tricolor quinoa. You can refer to the packaging or label of the quinoa product about nutrition and cooking instructions, or even recipe recommendation.

There are many ways you can prepare quinoa.

"You can create quinoa recipes, which may be ideal for different types of meals: breakfast, lunch and dinner.

You can create quinoa recipes, which may be ideal for different types of meals: breakfast, lunch and dinner.

Breakfast

For breakfast, you can make quinoa as you would make a cereal, hot and flavourful. You can add milk or soy, and even, include some fruits.

Lunch

For lunch, you can create a quinoa salad, with your favourite dressing. Depending on your diet, you can also add other matching foods and spices to suit your taste.

Dinner

For dinner, you can prepare quinoa as an enticing side dish to complement with another dish. How about creating a soup by adding quinoa and other vegetables of your choice?

As you can see, with quinoa - just like preparing other foods and grains - you can always enhance your creativity in the kitchen and experience healthy food cooking!
See some of our featured >> quinoa recipes here.

LOOKING FOR MORE RECIPES?

Check out our RECIPES section >>

About Western Rice Mills

Western Rice Mills Ltd. is a leading rice distributor and organic foods supplier based in (Vancouver) Richmond, BC, Canada and has evolved into becoming a major supplier, distributor, and importer of various rice products and quinoa products. Western Rice Mills has been Organic Certified and now carries all different types of grains and seeds.