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8 Links to Recipes Featuring Lentils and More


Lentils, like peas and beans, belong to legume family. These foods contain nutrients including iron, folate, potassium and phosphorous. They are very rich in protein and fiber; and are very low in fat. As such, these foods can be your …

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Western Rice Mills Receives Kosher Certification


Western Rice Mills is pleased to announce that its rice products and quinoa products have been certified KOSHER under the Orthodox Rabbinical Council of British Columbia, the largest non-profit Orthodox kosher certification agency in Western Canada. Kosher certified products have …

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