Pulses, Rice and Recipes: A Healthy Approach to Cooking

Food Blog by Western Rice Mills

Pulses, Rice and Recipes: A Healthy Approach to Cooking

Cooking rice and beans is not a new concept in the kitchen.

​Almost every household knows a few ways to cook rice and beans.  Some will use a combination of whole grains, legumes, or whatever kind of pulses one might have in the kitchen.

Pulses, Rice and Recipes

For many home cooks, such a way of cooking is simply practical.

Explore some doable tips to help you learn how to prepare yummy rice and beans dishes. You can also dig a little on pulses, lentils, and beans with the following articles.: 'Learn to Cook Lentils and Other Pulse Foods; Cook Excellent Nutritious Meals with Rice and Beans, Just What are Pulses, Lentils, Beans and Peas?'
​

Cook Excellent Nutritious Meals with Rice and Beans

- Rice and beans have become favourite ingredients in preparing classic, delicious meals because both foods characterize convenience and affordability.

- When put together in a dish, the pair delivers excellent nutritional value with complete plant-based protein and essential amino acids.

​Read more...

Learn to Cook Lentils and Other Pulse Foods!

- Pulses such as lentils, beans and peas have gained popularity these days.

- These foods, which contain nutrients such as protein, fibre, iron, vitamins and minerals, have been a great food alternative or addition to creating healthy diets, particularly, low-fat diets.

​Read more...

Just What are Pulses, Lentils, Beans and Peas?

- Pulses are very nutritious and are rich in fiber and protein, making such foods ideal for low-fat diets.

- Adding pulses to our food list can be fun and exciting, given its variety of colours, sizes, forms, or shapes. ​

Read more...

LOOKING FOR MORE RECIPES?
​
Check out our RECIPES section >>

Food Blog Post: 1/31/2022
Updated: 02/01/2022