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Avocado Banana Rice Mash
8 servings
Appetizers & Snacks
Avocado and Banana Rice Mash: Creamy and Nutritious Baby Food.
The mild flavours and creamy textures of avocado and banana team up in this simple mash that is sweetened with a little applesauce and fortified with cooked rice. Keep in mind that the mash does discolour as the avocado and bananas oxidize but it won’t affect the flavour or nutritional value.
Brown Rice, Medium Grain, Short Grain
食材
1 cup (250 mL) cooked white or brown rice
1/2 *avocado, mashed
1/2 *banana, mashed
3 tbsp (45 mL) unsweetened applesauce
做法
Step 1
Stir together rice, avocado, banana and applesauce until well combined.
Step 2
Refrigerate leftovers for up to 2 days.
食譜來自 Riceinfo.com
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