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Keep Going, Cooking, Eating with Lentils, Rice, and more!

In this blog post, Keep Going, Cooking, Eating with Lentils, Rice, and more, we explore some recipes and tips to keep up with and subscribe to healthy food choices.

At the top of our list are foods that use grains, seeds, and legumes (or pulses). We could swear by the healthful benefits that go with lentils, rice, and quinoa.


​Also, sweet potatoes are great food options.

By consuming sweet potatoes, you are doing a great favour to your body.


​Such foods are an excellent source of many nutrients, including beta carotene, vitamins, and minerals.



​Also, sweet potatoes are great food options.

By consuming sweet potatoes, you are doing a great favour to your body.


​Such foods are an excellent source of many nutrients, including beta carotene, vitamins, and minerals.



EXPLORE THESE RECIPES



​Lentil & Sweet Potato Enchiladas (with Brown Rice)

​Have you tried a lentil dish with sweet potato? | ​This recipe: Lentil & Sweet Potato Enchiladas can be that dish to try! | You may use red lentils, brown rice, and 4 cups (1 L) of sweet potato w/ this meal. | #Cooking and #eating with #lentils & #rice | Read post >



​Recipe: Red Lentil, Peanut & Sweet Potato Soup

Get going with your day with this #soup #meal |


​#Vegetarian, Good for the heart, #lactosefree #dish | #Recipe: Red Lentil, Peanut & Sweet Potato Soup | #Cooking #eating #healthy with #lentils |



Recipe: Quick Quinoa & Veggie Casserole

Want to make a dish made with #quinoa and #vegetables? | ​This quinoa #recipe is worth a try. | Recipe: Quick Quinoa & Veggie Casserole | ​Enjoy your #dining #cooking, #eating with this quinoa dish! | Read more >



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