The recipe requires about 20 minutes of prep time.
Below are the ingredients you will need to prepare:
1 cup U.S.-grown Wild Rice 1 Delicata Squash, seeded and cut into half moons 1 cup Cauliflower Florets 1 cup Butternut Squash, cubed 2 tbsp Avocado Oil Salt and Pepper 2 1/2 cup Lacinato Kale, de-stemmed 1 cup Chickpeas, rinsed and drained 2 Medium Apple, chopped 1/4 cup Pumpkin Seeds 1/2 cup Shredded Parmesan
So, once you're ready with all the ingredients, the cooking time for this dish will only be about ten minutes.
How easy right?
Also, don't forget that you will also need to prepare the Pumpkin Vinaigrette.
For the list of ingredients for the vinaigrette, as well as the complete cooking instructions, visit USA Rice website.
Western Rice Mills Ltd. is a leading rice distributor, food importer, and organic foods supplier based in (Vancouver) Richmond, BC, Canada and has evolved into becoming a major supplier, distributor, and importer of various rice products and quinoa products. Western Rice Mills has been Organic Certified and now carries all different types of grains and seeds.